Get your whole grains on the go with Bob's Red Mill Oatmeal Cups! Our special recipe mixes clean, simple ingredients to create a hearty gluten and dairy free breakfast that can go wherever your day takes you: to work, the gym, outdoor adventures and more. The addition of flax and chia seeds makes it even more nutritious and filling. This whole grain oatmeal cup is milled, mixed, packaged and tested in our dedicated gluten free facility, so it’s a perfect blend for anyone following a gluten free diet.See why our oatmeal cups are best sellers: these high quality oats taste delicious and are a nutritious alternative to those bags of sugar- and preservative-laden instant oatmeal.

Gluten free Suitable for those with celiac disease Ready in 3 minutes 7g protein 7g fiber Good source of iron