Fody’s Low FODMAP Medium Salsa brings just the right kick to your favorite meals with clean ingredients and no unnecessary triggers. Crafted as an onion & garlic-free salsa, it delivers bold, balanced heat in every bite — without compromising on taste. Use this Salsa as inspiration for your next recipe, layering bright tomato flavor with the perfect touch of spice. Our Low FODMAP Medium Salsa is the real deal: medium-spice, rich texture, and a fresh tomato base, made for snacking, topping, and cooking. This flavorful onion & garlic-free salsa skips common triggers while keeping every scoop vibrant and satisfying. No onion. No additives. Just real flavor. Perfect for: Dipping with chips, crackers, or fresh-cut veggies Topping tacos, burrito bowls, nachos, or grilled meats Mixing into eggs, salads, or pizza for an extra layer of flavor