5g Protein* 2g Fibre* 5g Omegas 3 & 6* Vegan Also available in Dark Chocolate *Per serving. These Superseed Snack Clusters, made with Hemp Hearts, Pumpkin Seeds, Sunflower Seeds, Chia, Flax and Quinoa, strike a perfect balance of crunchy and craveable. Enjoy convenient, guilt-free snacking with the nutrients you need to fuel your day. Maple & Brown Sugar Superseed Clusters are the perfect topping for your morning yogurt, or even on top of ice cream!