- As much fiber as 1 cup of broccoli as much iron as 2 cups of spinach 9 superfood veggies 13 essential nutrients - Discover the yumiverse meals and snacks designed to support developing bodies and minds - Made with nine superfood veggies - Purity award - This bar is for seated, supervised children who are accustomed to chewing solid foods. - This is our food fight at yumi we're nerds on a mission. Which is why we've designed our yumi organic bar for your kid's development. Packed with 13 essential nutrients including iron and vitamin b12, this bar is intentionally formulated for growing brains and bodies. Delicious, nutritious, and made without any added sugar. This is smart-snacking backed by science. And it's how we fight for a better tomorrow.