frozen sole

Oceanic Sole Fillet 4oz Iqf 

4 oz Individual Quick Frozen Sole Fillet

Oceanic 4 oz Individual Quick Frozen Sole Fillet, 4.54 kg

High Liner Foodservice Signature, 4.54 kg / 10 lb, Raw Breaded Sole Fillets, approx 142 g / 5 oz.  MSC certified. Lightly-breaded premium Sole fillet has a crunchy texture. This versatile menu option delivers great plate coverage.

Fpi Sole Fillet Breaded Uncooked 5oz 

Signature Raw Breaded Sole Fillets

High Liner Foodservice Signature Raw Breaded Sole Fillets, 4.54 kg

Ocean Jewel Sole Fillet 5oz Iqf 

IQF 5 oz Sole Fillet

Ocean Jewel IQF 5 oz Sole Fillet, 4.54 kg

Janes Lemon Herb Sole Fillets offer a light, delicate seafood option seasoned with a fresh blend of citrus and herbs. Each fillet cooks quickly and maintains a tender texture, making it a practical choice for busy kitchens seeking consistent quality. The lemon and herb seasoning adds a bright, balanced flavor that complements the naturally mild taste of sole, allowing the fish to work well in a wide variety of menu applications. These fillets can be baked, pan-seared, or used in bowls and entrées without extensive preparation. Packed in a 2 kg bag and sold two per case, this format is ideal for foodservice operations, catering, and households looking for convenient bulk seafood. The fillets are portioned for easy handling, helping reduce prep time and minimize waste during service. Whether used for daily menus or special offerings, Janes Lemon Herb Sole Fillets provide reliable flavor, appealing presentation, and versatility across different culinary styles.

Janes

Sized premium sole fillets oven baked to a nice homemade golden brown colour. The coating has a delicious mild lemon and herb flavour that compliments the delicate sole fillets.

Shop the case of Janes Lemon Herb Sole Fillets, 2 kg -- 2 per case. Get two 2 kg bags of premium sole fillets, perfectly seasoned with bright lemon and savory herbs

Janes Lemon Herb Sole Fillets | FoodServiceDirect

Lemon Herb Sole Fillets

Janes Lemon Herb Sole Fillets, 2 kg -- 2 per case

Colabor

High Liner Foods

High Liner Foodservice Individually Quick Frozen Sole Fillets provide a versatile seafood option with consistent portion sizes for professional kitchens. Each fillet weighs approximately 113 grams (4 ounces), making them easy to manage for menu planning and portion control. The individually quick frozen (IQF) process helps lock in freshness, texture, and flavor while ensuring the fillets remain easy to separate and handle. Their mild taste and delicate texture make them suitable for a wide variety of preparations, including baking, broiling, pan-searing, or steaming. Packed in a convenient case, these sole fillets are designed to meet the needs of high-volume foodservice operations, catering services, and restaurants. The IQF format reduces waste by allowing chefs to use only the amount required while keeping the rest frozen and ready. With consistent quality and ease of preparation, High Liner Foodservice Sole Fillets offer a dependable option for delivering fresh-tasting seafood dishes with efficiency.

Individually Quick Frozen Sole Fillets| approx 113 g / 4 oz

4 oz Individually Quick Frozen Sole Fillets

High Liner Foodservice 4 oz Individually Quick Frozen Sole Fillets, 4.54 kg

Oceanic Sole Fillet China 3oz 

3 oz China Sole Fillet

Oceanic 3 oz China Sole Fillet, 4.54 kg

High Liner Foodservice Signature, 4.54 kg / 10 lb, Oven Ready Breaded Sole Fillets, approx. 116 g / 4 oz

Fpi Sole Fillet Breaded Pre-cooked 4oz 

Signature 4 oz Oven Ready Breaded Sole Fillets

High Liner Foodservice Signature 4 oz Oven Ready Breaded Sole Fillets, 4.54 kg

High Liner Foodservice Individually Quick Frozen Sole Fillets offer consistent quality and convenience for professional kitchens and foodservice operations. Each fillet weighs approximately 142 grams (5 ounces), providing a uniform portion size that simplifies menu planning and ensures dependable results. Processed using the individually quick frozen (IQF) method, these fillets retain their freshness, texture, and flavor while remaining easy to separate and prepare. Their delicate flavor and light texture make them versatile for a range of cooking methods, including baking, pan-searing, broiling, or steaming. Packed in a case for bulk use, these sole fillets are ideal for restaurants, catering services, and institutional food programs that require efficiency without sacrificing quality. The IQF format helps reduce waste by allowing operators to thaw and cook only what is needed while keeping the remainder stored for future use. With reliable consistency and easy handling, these fillets are a practical seafood option for diverse menu applications.

Individually Quick Frozen Sole Fillets| approx 142 g / 5 oz

frozen sole

Oceanic 4 oz Individual Quick Frozen Sole Fillet, 4.54 kg

High Liner Foodservice Signature Raw Breaded Sole Fillets, 4.54 kg

Ocean Jewel IQF 5 oz Sole Fillet, 4.54 kg

Janes Lemon Herb Sole Fillets, 2 kg -- 2 per case

High Liner Foodservice 4 oz Individually Quick Frozen Sole Fillets, 4.54 kg

Oceanic 3 oz China Sole Fillet, 4.54 kg

Out of Stock

High Liner Foodservice Signature 4 oz Oven Ready Breaded Sole Fillets, 4.54 kg

Out of Stock

High Liner Foodservice 5 oz Individually Quick Frozen Sole Fillets, 4.54 kg

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frozen sole

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