frozen sole

High Liner Foodservice, Fish, Unprepared, Frozen, Individually Quick Frozen Sole Fillets, approx 142 g / 5 oz

Filets de sole surgelés séparément, environ 142 g / 5 oz

High Liner Foodservice Individually Quick Frozen Sole Fillets offer consistent quality and convenience for professional kitchens and foodservice operations. Each fillet weighs approximately 142 grams (5 ounces), providing a uniform portion size that simplifies menu planning and ensures dependable results. Processed using the individually quick frozen (IQF) method, these fillets retain their freshness, texture, and flavor while remaining easy to separate and prepare. Their delicate flavor and light texture make them versatile for a range of cooking methods, including baking, pan-searing, broiling, or steaming.</br><br>Packed in a case for bulk use, these sole fillets are ideal for restaurants, catering services, and institutional food programs that require efficiency without sacrificing quality. The IQF format helps reduce waste by allowing operators to thaw and cook only what is needed while keeping the remainder stored for future use. With reliable consistency and easy handling, these fillets are a practical seafood option for diverse menu applications.

5 oz Individually Quick Frozen Sole Fillets

High Liner Foodservice 5 oz Individually Quick Frozen Sole Fillets, 4.54 kg

Colabor

High Liner Foodservice, Fish, Unprepared, Frozen, Individually Quick Frozen Sole Fillets, approx 113 g / 4 oz

Filets de sole surgelés séparément, environ 113 g / 4 oz

High Liner Foodservice Individually Quick Frozen Sole Fillets provide a versatile seafood option with consistent portion sizes for professional kitchens. Each fillet weighs approximately 113 grams (4 ounces), making them easy to manage for menu planning and portion control. The individually quick frozen (IQF) process helps lock in freshness, texture, and flavor while ensuring the fillets remain easy to separate and handle. Their mild taste and delicate texture make them suitable for a wide variety of preparations, including baking, broiling, pan-searing, or steaming.</br><br>Packed in a convenient case, these sole fillets are designed to meet the needs of high-volume foodservice operations, catering services, and restaurants. The IQF format reduces waste by allowing chefs to use only the amount required while keeping the rest frozen and ready. With consistent quality and ease of preparation, High Liner Foodservice Sole Fillets offer a dependable option for delivering fresh-tasting seafood dishes with efficiency.

4 oz Individually Quick Frozen Sole Fillets

High Liner Foodservice 4 oz Individually Quick Frozen Sole Fillets, 4.54 kg

Sized premium sole fillets oven baked to a nice homemade golden brown colour. The coating has a delicious mild lemon and herb flavour that compliments the delicate sole fillets.

Lemon Herb Sole Fillets

Janes Lemon Herb Sole Fillets, 2 kg -- 2 per case

IQF 5 oz Sole Fillet

Ocean Jewel IQF 5 oz Sole Fillet, 4.54 kg

High Liner Foodservice Signature, 4.54 kg / 10 lb, Oven Ready Breaded Sole Fillets, approx. 116 g / 4 oz

Signature 4 oz Oven Ready Breaded Sole Fillets

High Liner Foodservice Signature 4 oz Oven Ready Breaded Sole Fillets, 4.54 kg

High Liner Foodservice Signature, 4.54 kg / 10 lb, Raw Breaded Sole Fillets, approx 142 g / 5 oz.  MSC certified. Lightly-breaded premium Sole fillet has a crunchy texture. This versatile menu option delivers great plate coverage.

frozen sole

High Liner Foodservice 5 oz Individually Quick Frozen Sole Fillets, 4.54 kg

High Liner Foodservice 4 oz Individually Quick Frozen Sole Fillets, 4.54 kg

Janes Lemon Herb Sole Fillets, 2 kg -- 2 per case

Ocean Jewel IQF 5 oz Sole Fillet, 4.54 kg

High Liner Foodservice Signature 4 oz Oven Ready Breaded Sole Fillets, 4.54 kg

High Liner Foodservice Signature Raw Breaded Sole Fillets, 4.54 kg

Oceanic 4 oz Individual Quick Frozen Sole Fillet, 4.54 kg

Oceanic 3 oz China Sole Fillet, 4.54 kg

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frozen sole

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